The 3RM Method Free Guide
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Andy
Steal my training methodology for my private coaching athletes.
The 3RM method is designed to get you stronger, faster and you can have it for FREE.
The full 3RM Method guide, including a 2 week sample of the 3 sessions/week program, and 2 weeks of the 5 sessions/week program.
Size
611 KB
Length
33 pages
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